“PALEO MONDAY TO FRIDAY”
A diet so good you can take the weekend off!
Paleo Monday to Friday provides you with the perfect diet. The book is full of delicious, nutritious recipes using only the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. With dishes like Salmon & Scallop Ceviche, Seared Honey-Glazed Pork and Kelftiko Greek Lamb, there’s no compromise on taste or flavour at all. All you need to do is follow it for 5 days a week and, even if you do relax the rules and give yourself the weekend off, you won’t sacrifice the weight loss you’ve achieved. Nutrient-dense, low-carb, high-protein natural food is the key to losing weight and feeling fantastic and this book shows you just how easy and enjoyable it can be.